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Best 10 Natural Treatments for Yeast Infections

HomeConditionsYeast Infection

ByAgkidzone Staff
Updated: Nov 7, 2024

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Vaginal candidiasis, more commonly known as a yeast infection, is an overgrowth of Candida albicans, a fungus that naturally lives in the vagina. Most women will experience at least one yeast infection in their lifetime. Symptoms include itching, irritation, inflammation, and sometimes a painful discharge. While over-the-counter and prescription treatments are available, some natural remedies may also provide relief. It’s always best to see a gynecologist for a proper diagnosis, especially if it’s your first yeast infection.

Greek Yogurt
Greek yogurt is rich in probiotics, especially Lactobacillus acidophilus, which promotes a healthy balance of bacteria in the vagina. According to the “Journal of Antimicrobial Chemotherapy”, this live bacteria can help curb Candida overgrowth. Plain Greek yogurt, without added sugars, is ideal since sugar can fuel yeast growth.
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Oregano Oil
Oil of oregano, particularly from wild oregano (Origanum vulgare), contains antifungal compounds like thymol and carvacrol. These ingredients may help slow or stop the growth of Candida. However, oregano oil is also a natural blood thinner, so it’s best to inhale it from an essential oil diffuser rather than ingesting it. Always use wild oregano oil rather than the cooking herb from your spice rack.
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Coconut Oil
Known for its antifungal properties, coconut oil can serve as a natural remedy for yeast infections. Sourced from coconut flesh, this oil can be applied directly to the affected area for relief. Opt for pure, organic coconut oil to avoid additives that could irritate sensitive skin.
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Tea Tree Oil
Tea tree oil is a powerful essential oil with antibacterial, antiviral, and antifungal properties. When used as a vaginal suppository, it may help balance vaginal flora and fight Candida. Since tea tree oil is strong, it should be diluted with a carrier oil, like jojoba. Remember, tea tree oil should never be ingested and should be used sparingly.
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Apple Cider Vinegar
Apple cider vinegar is a popular natural remedy for various ailments, including yeast infections. Adding half a cup to a warm bath and soaking for about 20 minutes can help reduce harmful microorganisms in the vagina. Keep in mind this is not the same as douching, which can wash away good bacteria and leave you more susceptible to infections.
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Garlic
Garlic is known for its antifungal and antimicrobial properties and has shown potential in lab studies for killing Candida. While more research is needed to confirm its effects outside the lab, adding fresh garlic to your diet may help with yeast infections. Garlic supplements may also provide benefits.
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Vitamin C
Vitamin C, or ascorbic acid, is known for its immune-boosting properties and may help control Candida overgrowth. Instead of using a Vitamin C suppository, which could irritate the skin, try increasing your intake of Vitamin C-rich foods or supplements. This approach supports overall health while potentially helping with yeast infection symptoms.
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Boric Acid
Boric acid has antiseptic properties that make it effective for treating yeast infections. However, it’s essential to mix it with water before applying it to avoid toxicity, which can harm the kidneys if used in large amounts. Pregnant women should avoid using boric acid for safety reasons.
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Hydrogen Peroxide
Hydrogen peroxide is another antiseptic that can kill bacteria and yeast. While it doesn’t work on all yeast types, it may still help with a yeast infection when used topically. Be sure to dilute it with water and limit use to no more than five days to avoid irritation.
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Probiotic Supplements
Just like Greek yogurt, probiotic supplements can help balance the bacteria in the vagina and digestive tract. Look for probiotics with Lactobacillus acidophilus to restore balance. Oral probiotics can take up to 10 days to become effective, so a probiotic suppository may offer faster results.
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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.

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